LATEST ARTICLES
Amazing Amla and its benefits for hair
Hair fall is a cosmetic issue for many people today. Although there are numerous products on the market promising to reverse hair fall, these...
The best foods to Help get rid of your love handles
Summer may be over and beach vacations may seem far away, but we can always do something to slim down our belly and get...
Best foods that you should have as breakfast
Breakfast is such a hassle. Most of us snooze right through those twenty alarms, and then we rush like crazy, putting things off everywhere....
Cabbage soup to lose weight
The diet with cabbage soup is short term beneficial diet and the name says it all, lots and lots of cabbage soup.
Proponents of this...
The health benefits of cinnamon
The cinnamon is a spice that has sweet taste and good aroma and smell. It is used in many beverages, and desserts too. Besides...
These symptoms indicate that your thyroid doesn’t work properly
The thyroid gland is located in the frontal region of the throat and although it is very small, its effect on the whole body...
The relationship between stress and the psoas and how to release...
While it`s already a well-known fact that there is a strong relationship between the mind and the body, a few people are familiar with...
The benefits of pineapple smoothie
Turmeric is one of the most well-known natural remedies when it comes to overall health. Curcumin, a substance found in turmeric, is effective at...
5 Chair exercises that will reduce your belly fat while you...
If you are one of those people who spend most of their day sitting at work, you should definitely try the following chair exercises,...
Remove back fat and underarm fat with just 4 workouts
I bet that there are many of you that have been in a situation where you have found the perfect piece of clothing that...