Do you want to reward your body nutrient bomb, make a potion that drives out the disease and improves mood. We bring you a recipe for a smoothie with modest ingredients, but magnificent name – “Green Goddess”
The ingredients for a smoothie “Green Goddess”:
– 1 Golden Delicious apple
– 1 handful of spinach
– 1 pear
– 1 lime
– 1 stalk celery
– ¼ cucumber medium size
– A little water
Put an apple in juicer, then tightly insert spinach. Add pear, lime, celery and cucumber and water and all together thoroughly mix.
Smoothie “Green Goddess” is best to drink on an empty stomach and 30 minutes before exercise.
In this marvelous drink delicious thick juice pears coupled with a sharp lemon lime juice, calm nourishing spinach and celery juice, fresh cucumber refreshed and sweetened juice apples.
Lime is an excellent source of vitamin C and protects against disease so British sailors in the 19th century used for the prevention of scurvy, a disease caused by lack of vitamin C in the diet. Lime is not only useful for food – the essence of the fruit used to make perfumes, cleaning products and aromatherapy. According to Tantric belief lime chase away evil spirits and brings positive energy and improves mood.
Healthy Life Experts