The toxins are items that are bad for our health and damage the body. They get in the body through the food, water, air, clothes, so on…
Do focus on detoxes often as much as you can and be healthier and with faster metabolism. Read below to see the best natural detox ways.
First get some foot pads made in Japan originally. Put these on the feet soles before sleeping and wake up to see the pads black. It means they gathered the toxins on them. Place them on the feet since there the blood ends with the blood flow before going up to the chest again. This makes you feel less headaches, pain, fatigue too. Or make your own pads if you can’t find them in pharmacies.
How to make your own?
You need:
- Onion
- Water
- Garlic
- Pair of socks and gauze pads
Method:
Peel the garlic and onion in small chunks. Let the water boil and add the garlic and onion. Boil for 10 min. Remove aside to cool for half an hour. Put the mix in the center of the gauze just to make it moist. Too much liquid on the pad can be squeezed. The sticky pad part must be dry.
Patch the gauze to the soles on feet in the center. Put the socks on and sleep. In the morning throw these and put new ones. After few usages, you can see results.
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