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Ayurvedic Foot Massage
It’s about imbibing Ayurveda in our day to day lifestyle. There is a certain discipline which we follow on the regular basis and what we call “routine”. For e.g.: Brushing teeth, taking bath, exercise,...
Why Sadness May Lead to Physical Disease
Feelings of stress and sadness have been linked to an increased risk for several health problems, including stroke, metabolic syndrome, and heart disease, but until now, the reasons for this have remained unclear. Now,...
Does Anger Destroy a Relationship? Thoughts and Strategies
Many people steam in silence, act out in passive aggressive ways or become depressed because they fear that anger will destroy their relationship:
“I don’t want to rock the boat.”
“It’s better that I just keep...
Love Yourself: 8 Simple Techniques Will Rewire Your Brain
The most important relationship in your life is relationship with yourself. Possibly you have been taught to love other people and not to love yourself. This can be an extremely damaging recommendation if you...
This Is the Number 1 Sign You’re in a Serious Relationship
It’s pretty obvious when you're officially dating someone: You go out together, hang out on weekends, and probably do other, uh, stuff, too. But trying to figure out whether you’re just dating or in...
New Research Says Selfies Are Linked To Addiction, Narcissism, And Mental Illness
Smart phones are connecting us more so than we’ve ever been connected. In a day, you can chat with your grandma, pay your bills, order a pizza, and get a hot date all with...
Are You A Type A Or Type B Personality?
Are you ambitious, driven, and impatient, or more relaxed about life? Your disposition and personality traits can reveal whether you have a Type A or Type B personality, a theory discovered in the 1950s...
The 8 Types of Breakups Every Woman Must Go Through in Her Lifetime
They say breaking up is hard to do, and we couldn’t agree more. Everyone has at least one tragic, hilarious, and/or awkward breakup story to tell. These oftentimes painful experiences are more universal than...
Wintertime Fun Low : cost ideas to get everyone outside
From hiking to tobogganing, outdoor winter activities offer unique experiences that give families a chance to connect in ways that are good for health and soul.
After the excitement of the first snowfall, we tend...
4 Questions You Should Always Ask on a First Date
They'll give you a better sense of whether you're meant to be together.
Unless you’re completely clueless, you probably have a pretty good sense of what not to ask when you're on a first date....
