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How common cheating really is among millennials
As much as people try to toe the line of what counts as cheating, there's no blurring the fact that it's destructive for a relationship when the dirty laundry's aired. But once you're out...
Start accepting yourself you’re worth it
Do you ever feel like you are simply never good enough? As a serial perfectionist, I’ve struggled for years with self-acceptance. On the one hand, never settling keeps me striving to continuously better myself. But, as...
4 beginner friendly partner yoga poses
Partner yoga, also known to the masses as acro yoga, is pretty darn impressive. If you’ve seen the crazy tricks people get up to on Instagram and yoga news outlets, you might think that...
5 health benefits of acroyoga
Acroyoga is pretty impressive. Just take a look at some of the routines all over YouTube and Instagram, and you might start feeling a little bit overwhelmed. Not to worry, though there are plenty...
What imagination taught me about anxiety
One day, my three-year-old came to me crying, having discovered a tear under her toy bunny’s arm. I suggested we phone Granny (who can actually sew), but Charlotte fixed me with urgent wide eyes...
Can you save your relationship by yourself
The first utterance of the D-word wasn’t by me. I was standing at the side of the motorway in the pouring rain with Katie, my eight-year-old daughter, and my sons Jake, 11, and Charlie, 13, and had...
My husband is such a flirt
My husband is very good-looking and he can be a bit of a flirt. When we go to parties, he sometimes spends all night chatting to other women and I find it really difficult....
Can I move in with my parents but keep my independence
I’m 25 and I love my independence, but there’s no way I can save for a deposit on my own home while I’m renting. My mum says I can move into the small spare...
How to Maintain Friendships as an Introvert
Social interactions may be the most complex system we face throughout our lives. Any time two or more people build a relationship together, the process is packed with learning, self-reflection and some growing pains—even...
Are you really listening
When sitting face-to-face in conversation with someone—a friend, child, partner, or work colleague—how frequently are you actually thinking about nothing else other than the words that are coming out of the other person's mouth? Probably not too often....
