Health
Home Health
These symptoms indicate that your thyroid doesn’t work properly
The thyroid gland is located in the frontal region of the throat and although it is very small, its effect on the whole body is huge. If it doesn’t work properly, it can lead...
The relationship between stress and the psoas and how to release it
While it`s already a well-known fact that there is a strong relationship between the mind and the body, a few people are familiar with the term “physical muscle of the soul”. Well, according to...
The benefits of pineapple smoothie
Turmeric is one of the most well-known natural remedies when it comes to overall health. Curcumin, a substance found in turmeric, is effective at reducing inflammation. It has been shown to ease symptoms of...
5 Chair exercises that will reduce your belly fat while you sit
If you are one of those people who spend most of their day sitting at work, you should definitely try the following chair exercises, as they can help you get in shape while sitting!
Reports...
Remove back fat and underarm fat with just 4 workouts
I bet that there are many of you that have been in a situation where you have found the perfect piece of clothing that looks great on you but with one ‘small’ problem, there...
Garlic and ginger to treat cold flu and norovirus
Here we will talk about the amazing recipe for soup with 52 garlic cloves, ginger, lemon, onions, thyme and with this cure the flu and colds and even norovirus.
The garlic is commonly known as...
How to relieve swollen gums naturally
Swollen gums are a common oral problem that can arise because of poor hygiene habits, a bacterial infection or some oral treatments.
It’s an easy symptom to identify since changes in the gum thickness and color...
Main foods to include in your breakfast help strengthen muscles
When it comes to losing weight, avoiding bad fats or exercising more is not enough. You need to go a step further and choose foods that can strengthen your muscles.
Something we all know is...
Peel of lemon can remove joint pain forever
We all know that lemons are really healthy. Actually, you probably know by now that they are great for juices in the morning before breakfast, right?
Having lemons every day is really healthy and the...
This is a great way to detox fast and simple
The toxins are items that are bad for our health and damage the body. They get in the body through the food, water, air, clothes, so on…
Do focus on detoxes often as much as...
